i actually think that my scores have dropped since week 3. Not hat I think I have actually declined in my health level of easch of these areas but rather that I realize now more of the ways that I was deficient to begin with and how I need to improve.

I have been able to increase my spiritual helath as well as my physical exercise and with the help of the track at the highschool that is now across the street from my house, I have been able to merge them into a great daily downloading and energy building experience. I have learned that you can have physical health, and psychological health, and spiritual oneness with God but unitl you find ways to experience all together in activities that "INTEGRATE" each at once...you are not truly living!!!! This is my goal!!! TO truly live and to help other to learn to live as well!!!!