The Crime of The Century

Okay..this was not what I expected from the title line of the script for the week. I log into a meditation exercise entitled Crime of the century and first thought....how could this be relaxing. Then it occurred to me that maybe 5 minutes into the exercise there would be a loud crash or a traumatic interruption and the point of the lesson would be on how to restore your peace after a "crime of the century" type of reaction. With this mind set I settled in to listen to the exercise. to my surprise there was no crash or bang or anything that eluded to any type of crime. I have great trouble with many forms of meditation. When I close my eyes I see only a reddish orange blob!!! i cannot visualize myself into other setting and though I can focus my thoughts on my different chakras, I cannot imagine them taking on different colors in such a way as is described in the exercise. These are frustrating to me. Are they frustrating to anyone else???? I listened through the exercise three more times, falling asleep twice and found it still very frustrating. Meditation is not my forte I suppose!!!