Tuesday, April 13, 2010
Health in a Handbasket
If asked to rate my personal health on a scale of 1-10 I would have a hard time . if asked to break the aspects of my health down a bit then rate them well...that may be a bit more tackleable. On a scale of 1-10 my physical health would probably be a 2 maybe 3 right now, my psychological health would probably be a 7 maybe 8, and my spiritual health an 8 or 9. I give two numbers because I don't think that I stay at any one spot for even as long as any one day. Usually I would rate my physical health much higher. I am usually very healthy despite the heart complication I have had since my teenage years. However I have recently spent a WEEK in the hospital nursing my daughter back to respiratory health and in the process picked up some kind of nosocomial infection that has nearly sunk me. I am fighting a good fight and my self prognosis is that I will be returning to 8 or 9 status by the weekend given the regimen of rest, good nutrition and colloidal silver that I have begun in conjunction with the allergy medication that is essential for me this time of year. My psychological health is usually high as long as I am allowed the time and means to writeout he babblings that wander around in my psyche and spiritually I keep myself in tune with my God through study, prayer and reflection.
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Hey Shelley, hope you get better soon! When you are in your normal state of healthiness what do you do? Is there anything that you would improve about your normal healthy state? Also psycholigically I need to write in a journal also! Although I have recently found that a daily run really clears things up for me!!
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